Among the myriad of gifts one can offer, holding space stands out as a profound, universally appreciated gesture. It transcends material value, embodying a deep respect and understanding that every human being craves and cherishes.

Feedback, a powerful tool in the realm of personal and professional development, holds the potential to either foster growth or cause harm. It's crucial to approach the act of giving feedback with sensitivity and intention, emphasizing the importance of how we share our observations and perceptions.

No matter the style of leadership you embody or the martial art you practice, the essence lies not in victory or defeat." This insight delves into the profound connection between martial arts, leadership, and the journey of self-discovery. It's about transcending the superficial battles to genuinely understand and express who you are.

Pause and look around; everyone seems to be chasing something or running from it. But in this constant motion, are we losing the essence of truly living?

If you are a coach with an ICF PCC or MCC Credential, or you are in the process of becoming one, you most probably know by now that you can’t “DO the coach,” you have to “BE the coach.” Each coaching client is a unique individual who requires the coach to have a state of being that is attentive and present enough to be able to navigate the client’s universe of individuality and uniqueness. This state of being is what we call coaching presence.