SOMATIC THINKING™ HELPS INDIVIDUALS TO
Overcome unconscious blocks in various situations (to clearly see solutions)
Improve emotional awareness and balance (to better manage life and work)
Achieve peak performance (to make sustained progress in life and career)
Increase the ability to tolerate stress and resolve conflicts (to stay clear-headed in any situation)
Optimise access to creativity and promotes overall well-being (to recharge and re-energise on a continual basis)
HOW DOES SOMATIC THINKING WORK?
The Somatic Thinking™ Coaching Methodology works on reprogramming the sensory system in the human body to increase its ability to receive and process real-time information, stress, and emotions. This way of coaching dissolves emotions and mental patterns that inhibit performance, productivity, and fulfillment.
For example, imagine a traditional coach using traditional methods. A great comparison would be a doctor using x-rays to diagnose a patient. (An effective diagnostic tool for skeletal injuries)
However, when you compare that basic x-ray to a detailed MRI—which reveals the condition of internal organs, soft tissue, and bones—you’ll see how limited the x-ray view is.
What Does a Somatic Thinking™ Coaching Session Look Like?
The duration of each session varies from 45 to 90 minutes depending on the complexity of the topic. One of the powerful features of the Somatic Thinking™ method that the coaching session, can be done in-person (face-to-face) and online through video conferencing without limiting the gained results.
This is an example for a one-hour session: