“This program gave me the tools to be present simultaneously with my mind, body, and heart, enabling an openness to honor each part without compromising. I found the Somatic Thinking approach to be an elegant, naturally flowing methodology perfectly aligned with my core values of humanity and simplicity.”

Introduction to Somatic Thinking (STI)
An Introduction to Somatic Thinking™ is six recorded hours, studied at your own pace and divided into segments, each closing with a short quiz that reviews what you have studied. The course opens with coaching itself, taken to depth: what coaching is and what it is not, where it…

Curriculum
Welcome to the Somatic Thinking Journey
15m
About this Program
An Introduction to Somatic Thinking™ is six recorded hours, studied at your own pace and divided into segments, each closing with a short quiz that reviews what you have studied.
The course opens with coaching itself, taken to depth: what coaching is and what it is not, where it stands next to mentoring, consulting, teaching, therapy and motivational speaking, the International Coaching Federation's definition of the partnership, and what its research says about coaching's measured benefits, its core competencies and its future.
It then moves into Somatic Thinking Coaching: the principles of the methodology, what it adds on top of the accredited coaching competencies, why it works, and the fields of knowledge it draws on, from linguistics and psychology to philosophy and somatics. You then watch a real session performed in front of you, so you see the methodology working rather than being described.
The course closes with video testimonials from graduates of the Individual Coaching Foundation, the Somatic Thinking chapters from the book Coaching Presence as accompanying reading, and a final lesson that lays out the routes open to you next with direct links to each. The stated aim of the introduction is one thing: enough awareness to decide whether this path is yours or not.
The price of this introduction is deliberately low, and nothing is required of you afterwards. We wanted it to be a door you could look through and decide whether this path is yours before you walk it. We would rather be chosen with awareness than out of convenience.
- You can state what coaching is and is not, and tell it apart from mentoring, teaching, therapy, consulting and motivational speaking.
- You know the ICF partnership definition, the core coaching competencies, and what the research says about coaching's measured benefits.
- You can explain the Somatic Thinking principles and what the methodology adds on top of the accredited competencies.
- You can describe why the methodology works, and where bodily sensory signals sit in a session.
- You have watched a real session performed with the methodology and can describe what happened in it.
- You have enough awareness to decide whether this path is yours, and you know the next step is the Individual Coaching Foundation.
Meet your facilitator

