Courses, articles, and episodes.
Forty-eight percent of employees hold onto their jobs not because they love the work but because they’re afraid to leave. In Episode 2 of Sense, I look at the fear that runs our workplaces — and why your identity isn’t your job title, it’s your presence.
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Presence isn’t retreating from life — it’s engaging it fully. In the first episode of Sense, I sit with "somatic intelligence," named a new literacy for 2026, and why the closer machines get to the mind, the more we need to come home to the body.
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I said yes to being interviewed by Pamela, an AI host — to experience it before judging it. In Episode 3 of Sense, I answer the question a study put in academic language: can AI replace a human coach? The answer lives in three things a machine cannot make — a body, a presence, and an awareness.
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For thirty years I lived inside the martial, wellness, and somatic arts. After master's studies in China I came home to Egypt and opened a small academy where people came to train the body and, without quite naming it, to find their way back to themselves.
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This reader arrives with a face I know well. Not arrogant — trained. They've read the literature, sat through the conferences, and can tell a sturdy idea from a decorated one. I respect that objection, and I don't run from it.
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Think of the last time you walked toward a meeting you knew would be hard. Moments before the door opened, something happened in your body: a slight tightening in the jaw, heat rising in the chest.
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By now we've spoken a great deal about presence. But presence to what? Here is something easy to miss: you can only be fully present to one thing at a time. Presence isn't a floodgate thrown open; it's a matter of where you place your attention.
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Picture a man standing, suddenly ablaze with anger. Before he can even bring his mind to bear on it, the Prophetic guidance reaches him with an instruction aimed first at his body. This is the cleanest expression I know of a truth I have built my life's work upon: feelings are built upon sensations in the body first.
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Every time I sit before someone who hears the word "coaching" for the first time, I can almost watch the sentence form in their eyes: this is something foreign to us. And I will make a claim that may sound large: that coaching, rightly understood, is not an import from the West, but a revival of the role of the murabbi.
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